What is a vertebral blockage?
In the case of a vertebral blockage (also: vertebral blockage), one or more vertebrae "get caught", which causes the muscles to tense reflexively and virtually fixes the catch. The vertebral joint is only able to move to a limited extent, which causes pain. A vertebral blockage can occur in various areas of the spine, for example as a result of a careless movement. With the help of muscle relaxation exercises and heat treatments, the vertebral blockage can usually be released relatively easily.
Where can a vertebral block occur?
A vertebral blockage can occur in the following areas of the spine:
- Lumbar spine (lumbar spine block).
- Cervical spine (cervical spine blockage)
- Thoracic spine (thoracic spine blockage)
- Illiosacral joint (sacroiliac joint or ISG)
What are the causes of a vertebral blockage?
The following causes and risk factors can lead to a vertebral blockage:
- Existing tension in the muscles
- Incorrect loading, e.g. due to heavy lifting or poor posture
- Joint surfaces are pathologically altered, e.g. due to inflammation or injury
- Lack of exercise
- Herniated disc (rare)
How to relieve back pain what are the causes of a vertebral blockage?
The following causes and risk factors can lead to a vertebral blockage:
- Existing tension in the muscles
- Incorrect loading, e.g. due to heavy lifting or poor posture
- Joint surfaces are pathologically altered, e.g. due to inflammation or injury
- Lack of exercise
- Herniated disc (rare)
- How to relieve back pain
What symptoms are caused by a vertebral blockage?
Depending on where the vertebral blockage occurs, various symptoms can arise:
- Back pain (also occurring suddenly due to lumbago, see: lumbalgia).
- Neck pain
- Restricted mobility of the upper body and/or head
- Radiating pain, e.g. in the abdomen in the case of thoracic vertebral blockage, and in the legs in the case of lumbar vertebral blockage.
- Due to the complaints, patients usually tend to adopt a protective posture. However, this can lead to further tension, which also causes pain.
Therapy: What treatment helps with a vertebral blockage?
In consultation with the doctor, there are various ways to treat neck pain, back pain and co. if they have been triggered by a vertebral blockage. The following measures are useful for therapy to loosen the tense muscles:
- Light exercise
- Certain exercises, e.g. from chiro- or physiotherapy
- Heat treatments, e.g., using heat patches
- Pain-relieving medication
Good to know: "Simple" vertebral blockages also often resolve on their own after a few hours or days. In more severe cases, however, the above methods also often help sufferers surprisingly quickly.
Reading tips: Want even more help with back problems? Here we explain common causes of back pain, which back exercises are really useful, and what helps with low back pain.
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